Eating with the seasons
A TCM guide for the summer season
As a Traditional Chinese Medicine (TCM) therapist, Heather Bourne has found that healing comes in many ways. Nutrition is one of the avenues for improving our health according to TCM principles. In the book series "Eating with the Seasons", She shares her passion for creating health-promoting, simple, delicious meals that are in tune with each season. With this book series, she hopes to make TCM nutritional guidance more accessible and provide an easy way for the readers to support and maintain their health all year round.
Available on Amazon in English